Tag Archives: Self-help

THE POWER OF EIGHT by Lynne McTaggart

About ten weeks ago, my friends Joe and Perryanne and I launched a grounding group in our community. We announced it, then, at the appointed time, took off our shoes, sat in the local park in beach chairs, and waited … Continue reading

Posted in Healing, Health, Inspirational, Investigative journalism, Nonfiction, Self-help, Spiritual | Tagged , , , , , , | Leave a comment

SUPERCHARGED SELF-HEALING by RJ Spina

On April 23, 2016, RJ Spina became paralyzed from the chest down and underwent emergency life-saving surgery.  In addition to having a rare staph-infection that compressed his spinal cord, he was also diagnosed with type 1 diabetes, hypothyroidism, and an … Continue reading

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STORIES THAT STICK by Kindra Hall

Before I read STORIES THAT STICK (subtitled How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business)on a flight to Scotland for an 8-day tour, I thought I knew pretty much everything I needed to about storytelling.  I mean, … Continue reading

Posted in For BUSINESS PEOPLE, For EDUCATORS, Nonfiction, Self-help, Uncategorized | Tagged , , , | Leave a comment

ATOMIC HABITS by James Clear

            “You do not rise to the level of your goals.  You fall to the level of your systems.”  One morning when I heard Brené Brown quote James Clear from his book ATOMIC HABITS, I thought, That is SO TRUE.  … Continue reading

Posted in Change, For BUSINESS PEOPLE, For EDUCATORS, For PARENTS, Nonfiction, Self-help, Uncategorized | Tagged , , , , , | Leave a comment

THE ART OF POSSIBILITY by Rosamund Stone Zander and Benjamin Zander

Something about the approach of a New Year always makes me think about where I’ve been, where I am, and where I’m going. This week I found myself in Moe’s Books, a gigantic bookstore in Berkeley, CA, and put my … Continue reading

Posted in For BUSINESS PEOPLE, For EDUCATORS, For PARENTS, Nonfiction, Psychology, Relationships, Self-help | Tagged , , , , , , | 1 Comment

THE BODY KEEPS THE SCORE by Bessel van der Kolk, MD

When I began reading this book last week, my first thought was How did I miss this? Subtitled “Brain, Mind, and Body in the Healing of Trauma,” this fascinating exploration of trauma and its various treatments was first published in … Continue reading

Posted in For EDUCATORS, For PARENTS, Mental illness, Nonfiction, Psychology, Self-help, Trauma | Tagged , , , , , , | Leave a comment

MAYBE YOU SHOULD TALK TO SOMEONE by Lori Gottlieb

If you’ve ever been in therapy—and let’s face it, who hasn’t? (but, PS, if you haven’t, you probably should)—you know what it’s like to need someone to talk to when you’re in crisis, and you know that while therapy helps, … Continue reading

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REINFORCEMENTS by Heidi Grant

If you are a human being, sooner or later you will need to ask someone for help. And more often than not, you will dread having to do so. Maybe you’ll ask in some strangulated way and the person will … Continue reading

Posted in For BUSINESS PEOPLE, For EDUCATORS, For PARENTS, Nonfiction, Nonprofit boards, Self-help, Social psychology | Tagged , , , , , , | 1 Comment

THE POWER OF MOMENTS by Chip Heath and Dan Heath

Not long after I turned 14, I was hired to do salad prep at a local restaurant. On my first day, a young man probably in his early 20s was assigned to train me. He picked up a knife and … Continue reading

Posted in Change, For BUSINESS PEOPLE, For EDUCATORS, For PARENTS, Nonfiction, Self-help, Social psychology | Tagged , , , , , , | Leave a comment

OLD FRIEND FROM FAR AWAY by Natalie Goldberg

Ten minutes. That’s all you need. So many friends say, “I would love to write, but I don’t have time.” Let me save you some time by keeping this review short. All you need is this book. Subtitled The Practice … Continue reading

Posted in Creativity, For EDUCATORS, Inspirational, Memoir, Self-help, Writing | Tagged , , , , , | Leave a comment